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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 

 

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

 

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

  1. All Episodes
  2. 2023
  3. 04

Perfectionism, Anxiety, and Shame

Apr 24, 2023

If “perfect” is getting in the way of the good in your life, listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Bianca Kesha Hughes talk about how to avoid the pitfalls of perfectionism. 

 

“Once we can connect to who we are, embrace and see ourselves, that's where fulfillment comes...

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Trauma and Entrepreneurship

Apr 10, 2023

Someone wise once said, “Those who do not learn from the past are condemned to repeat it.” Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and Nicole Lewis-Keeber, the Business Therapist, talk about reliving past traumas in our work lives.

 

“There's wisdom in those younger versions...

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