Preview Mode Links will not work in preview mode

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 

 

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

 

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Jun 25, 2018

You’ve probably heard about mindful meditation — and the positive impact it can have on your physical and mental health. Elizabeth Cush, creator and host of Woman Worriers, takes the mystery out of mindfulness and offers an easy “how-to” on...


Jun 18, 2018

Lack of money… Guilt over family left behind… The stigma of seeking counseling… Latina women, particularly immigrants, face many fears. In this episode of Woman Worriers, creator host Elizabeth Cush and her guest, Adriana Alejandre, MA, LMFT, talk about anxiety and women of...


Jun 11, 2018

Anxiety doesn’t have to be the enemy. In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Allison Puryear, LCSWC, CEDS, share unique perspectives on anxiety, therapy, work and life.


Jun 4, 2018

If you feel anxious, you’re not alone. In this episode of Woman Worriers, creator and host Elizabeth Cush talks with Agnes Wainman, PhD, about the dynamics that are driving so many women to the edge of overwhelm.