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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Jun 29, 2020

What’s beneath your worries? Woman Worriers host Elizabeth Cush shares her journey with fear and offers tools to help you cope with yours.

Jun 22, 2020

What does sexism have to do with women’s stress and worry? More than you might realize. In this episode of Woman Worriers, host Elizabeth Cush interviews Dr. Joanne Bagshaw, a psychology professor, author and therapist, about how feminism might help improve your mental health.

Jun 15, 2020

A lot of women struggle with anger—some without even knowing it. In this episode of Woman Worriers, host Elizabeth Cush interviews Michelle Farris, an anger management specialist, about identifying anger, expressing it safely and listening to those who are angry with us.

Jun 8, 2020

Addressing racism requires that white people make an effort to understand the world as people of color experience it. Woman Worriers host Elizabeth Cush introduces listeners to three women of color who host amazing and informative podcasts from their...

Jun 1, 2020

Can couples spend too much time together? In this episode of Woman Worriers, host Elizabeth Cush interviews Rebecca Wong, LCSW, a relationship therapist, about how intimate partners are faring during the pandemic and how they can strengthen their communication and connection in these trying...