Jan 27, 2020
What is it like to live with obsessive-compulsive disorder (OCD)? In this episode of Woman Worriers, host Elizabeth Cush talks with Tenisa Montgomery, a therapist who has—and treats...
Jan 20, 2020
If you suffer from chronic pain or illness, you may also experience trauma. In this episode of Woman Worriers, host Elizabeth Cush welcomes back Daniela Paolone for a discussion on chronic illness-induced post-traumatic stress disorder and how to manage...
Jan 13, 2020
What’s your pet peeve? In this episode of Woman Worriers, host Elizabeth Cush shares her concerns the common cultural idea that we need to “fix” ourselves with the coming a new year—and what to do instead.
Jan 6, 2020
Trauma survivors can get triggered in ways that feel overwhelming. In this episode of the Woman Worriers podcast, host Elizabeth Cush talks with Deirdre Fay about using mindfulness and meditation to manage triggers and take care of ourselves in that moment.