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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Oct 26, 2020

What do you need right now? In this episode of Woman Worriers, host Elizabeth Cush talks about the importance of creating space to connect with yourself, especially when you are feeling stressed or anxious.


“It’s really important for us to have enough space in our daily living in order to know how we’re...

Oct 19, 2020

If all your “stuff” is sapping your energy, this episode of Woman Worriers is for you. Host Elizabeth Cush interviews Michael Spencer, a Virtual Home Energy Coach, about how to declutter your home to make space for what really matters.


“You get to have a much better understanding of yourself and the things...

Oct 12, 2020

If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of Woman Worriers, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak...

Oct 8, 2020

Domestic violence—especially domestic violence homicide—is not an easy topic. In this week’s episode of Woman Worriers, host Elizabeth Cush interviews Rachel Louise Snyder, award-winning journalist and author of No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us.


“ A billion...

Oct 5, 2020

Healing past traumas and core wounds often must come from within. In this episode of Woman Worriers, host Elizabeth Cush guides you through a meditation to help you get in touch with your body.


“A lot of internal healing needs to come from the body.” — Elizabeth Cush

“If you’ve experienced trauma,...