Aug 29, 2022
This is a replay of my conversation with Marisa Goudy from January of 2019.
We often tell ourselves that our stories aren’t important, that what we have to say isn’t enough or that we don’t have the tools or the words. We forget that we live in a world surrounded by language and that words are our birthright. In...
Aug 15, 2022
This week we're replaying a conversation I had way back in 2020 with Jennifer O'Sullivan.
We talk about yin yoga, mindfulness, IFS, Chinese medicine and more!
You can find the full show notes here.
Aug 1, 2022
In this replay of my conversationwith Sharon Martin we talk about boundaries, setting healthy boundaries and taking care of ourselves.
The episode originally aired in February of 2022.
You can find the full show notes to the the...