Awaken Your Wise Woman

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Aligned Productivity

Mar 13, 2023

Whether you’re caught up in the corporate rat race, struggling to build a business of your own, or juggling too many balls in your household, there’s a better way. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and coach/consultant Sandra Halling talk about finding harmony between...

Aiming Higher & Dreaming Bigger

Feb 27, 2023

Are you going through life just by checking the boxes, hoping to do everything right so nothing goes wrong? Listen in on this episode of Awaken Your Wise Woman, host Elizabeth Cush and SoulTour founder Tara-Nicholle Kirke talk about transforming your life and living big dreams.

“Something happens when spirit enters...

Listen to Your Body — Somatic IFS

Feb 13, 2023

Are you missing important messages? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.

“Somatic IFS can help our bodies communicate and heal those wounds without words.” — Biz Cush

You can find...

Learning to Set Boundaries

Jan 30, 2023

Do you have trouble saying “no”? What could the trees tell you if you stopped to listen? In this episode of Awaken Your Wise Woman, host Elizabeth Cush and author Natalie Lue talk about the liberating power of that two-letter word.

“’No’ does not have to feel perfect. It doesn't have to feel easy. It just...

Connecting With Nature’s Wisdom

Jan 16, 2023

What could the trees tell you if you stopped to listen? In this episode of Awaken Your Wise Woman, you’ll hear host Elizabeth Cush and Dr. Amanda Kemp talk about life transitions and listening to the world’s wisdom.

“What my True Self said, is, ‘Amanda needs to stop everything.’”
— Dr. Amanda Kemp

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