Awaken Your Wise Woman

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Sensitivity in Mid-Life

Sep 25, 2023

Welcome back! In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about lessons learned about sensitivity during the hiatus. Listen to find out what’s in store in this exciting new season of the podcast—and what you can learn from listening to Biz and her guests.

“The world needs more sensitive...

HS Women's Group

Sep 18, 2023

I’m so excited because the Sensitive Strong and Unstoppable: Group for Women Who Feel it All starts in one week!

This group has been my dream for a long time, and I can feel the powerful energy of sensitive women coming together as I sit here writing this. It’s as if my heart is expanding with the divine energy I...

Finding Your Voice—replay

Sep 11, 2023

If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of AYWW, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak up for your...

Group Coaching for Sensitive Women

Aug 28, 2023

Season 3 of the podcast is winding down. And season 4 is gearing up!

In this episode Biz Cush talks about her upcoming coaching group for highly sensitive women, and the topics for season 4.

You can find the full show notes here.

Or sign up for more information about the group...

Beach Walk Visualization (replay)

Aug 14, 2023

If the hot weather has kept you at home for the past months, this replay of an episode from 2021 and Woman Worriers is for you. Host Elizabeth Cush provides a change of scenery with a mindful beach walk visualization.

“Doing a little visualization might be a nice change of scenery, even if it’s just in your...