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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Jan 31, 2022

Listen in as Elizabeth Cush shares thoughts about the sacred knowing that rests within our bodies—and how to learn to listen to what it’s telling us.

 “We are born with this innate, wise self that is attuned to our bodies.”

— Biz Cush

You can find the sign-up for the free coaching session giveaway, and the...

Jan 21, 2022

You have until February 28, 2022 to apply, so get on it! I'll begin scheduling  times soon!

Things we van work on:

  • Life transitions
  • kinder self-talk
  • healthier boundaries
  • taking better care of you

I can't wait to talk to you!

You can apply here- 

Jan 17, 2022

If you dread sneezing or plan the day’s activities with an eye on access to bathrooms, listen to this episode of Awaken Your Wise Woman. Host Elizabeth Cush welcomes Julie Blamphin for a frank discussion about your pelvic floor and what you need to do to enjoy leak-free laughter and sex without pain.

“This is our...

Jan 3, 2022

Listen in as Elizabeth Cush shares thoughts about shame and how to keep it from holding you back in the New Year.

“I love seeing women grow and bloom and step into themselves in ways they didn't think were possible.” — Biz Cush

You can find the full show notes and