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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Feb 27, 2023

Are you going through life just by checking the boxes, hoping to do everything right so nothing goes wrong? Listen in on this episode of Awaken Your Wise Woman, host Elizabeth Cush and SoulTour founder Tara-Nicholle Kirke talk about transforming your life and living big dreams.

“Something happens when spirit enters...

Feb 13, 2023

Are you missing important messages? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.

“Somatic IFS can help our bodies communicate and heal those wounds without words.” — Biz Cush


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