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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 

 

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

 

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Mar 11, 2024

Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush marks the six-year anniversary of the podcast.

How long have you been listening to the Awaken Your Wise Woman podcast? This month marks its sixth anniversary. Did you just discover the podcast recently? Or have you been part of this amazing...


Feb 26, 2024

How do you find the strength to go on after trauma and abuse? Learn how one woman did it in this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Kimberly Bell, author of “The Epitome of Kimmy: Accept & Embrace It All.”

“I can break generational curses and taboos that I was raised with.”
—...


Feb 12, 2024

If everyone around you denies it, did it really happen? Find out in this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Lynn Crook, author of “False Memories: The Deception That Silenced Millions.”

In 1991, Lynn Crook sued her parents for damages after she recovered memories of childhood sexual...


Jan 1, 2024

Welcome the new year with this episode of Awaken Your Wise Woman, and join host Elizabeth Cush in a centering meditation.

It’s a new year! January, as you might remember, gets its name from the two-faced Roman god Janus, who could look back at the old year and forward at the new. That makes it a perfect time to take...


Dec 18, 2023

If you have an unhealthy relationship with food, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes holistic nutritionist Ali Shapiro for a conversation about emotional eating.

“I really think food is inviting you into deeper healing, physically, emotionally, and on the soul...