Apr 19, 2021
What role does writing play in your journey? In this episode of Woman Worriers, host Elizabeth Cush welcomes Sez Kristiansen, an author and spoken word performer, who talks about how poetry and journaling have helped her heal.
“There’s a cathartic process of taking some sort of pain within yourself and manifesting...
Apr 12, 2021
Whether you’re an accomplished artist or you’ve never picked up pencil or paintbrush, this episode of Woman Worriers is for you. Host Elizabeth Cush welcomes Reina Lombardi for a conversation about the benefits of art therapy.
“It’s through creation that we experience meaning-making in our
Apr 5, 2021
Have you ever wondered what it might be like to walk away from the 9-to-5 grind? In this episode of Woman Worriers, host Elizabeth Cush welcomes Elizabeth Grojean, who shares her story of Bali, weighted blankets and how she found her bliss in launching a new business venture.
“I found everything I was looking for in...
Mar 29, 2021
If your life is all about busy-ness, you may be losing touch with you. In this episode of Woman Worriers, host Elizabeth Cush, Psychotherapist and Women's Life Coach, talks about Being instead of Doing.
“We’re so good at Doing but not so great at Being.”
— Elizabeth Cush
Are your days rich and full, or are they...
Mar 22, 2021
What do you do if you know you need to change your relationship with alcohol, drugs or other substances, but the 12-step emphasis on spirituality doesn’t resonate with you? In this episode of Woman Worriers, host Elizabeth Cush and her guest, Adina Silvestri, talk about hypnotherapy and other resources to support...