Awaken Your Wise Woman

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Transformational Shamanism

Sep 26, 2022

Wouldn’t you love a life that feels truly authentic? In this of Awaken Your Wise Woman, host Elizabeth Cush welcomes Kelle Sparta, a transformational shaman, for a talk about finding out who you really are.

“True transformation happens when you combine the energy world with the personal growth world, and the...

What’s in Store for Season 3

Sep 19, 2022

Biz Cush welcomes you back to the Awaken Your Wise Woman podcast and shares what’s in store for Season 3.

“We're all wise women, and we can all cultivate the qualities of wise women.”

— Biz Cush

The full show notes for this episode can be found at —

The Wisdom of Your Body replay

Sep 12, 2022

Listen in to the replay of Elizabeth Cush as she shares thoughts about the sacred knowing that rests within our bodies—and how to learn to listen to what it’s telling us.

This is a replay from January 2022. You can find the full show notes for this episode here.

“We are born with this innate, wise self that is...

The Healing Power of Writing with Marisa Goudy

Aug 29, 2022

This is a replay of my conversation with Marisa Goudy from January of 2019.

We often tell ourselves that our stories aren’t important, that what we have to say isn’t enough or that we don’t have the tools or the words. We forget that we live in a world surrounded by language and that words are our birthright. In...

Replay- Jennifer O’Sullivan on Yin Yoga

Aug 15, 2022

This week we're replaying a conversation I had way back in 2020 with Jennifer O'Sullivan.

We talk about yin yoga, mindfulness, IFS, Chinese medicine and more!

You can find the full show notes here.