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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Jul 11, 2022

This is a re-release of my interview with psychologist, Kristin Neff.

We talk about fierce self-compassion and how it can help us be better advocates, stand up to injustice and embrace our anger in healthy, helpful ways.

You can find more episodes on self-compassion in my