May 10, 2021
If you are looking for a deeper connection with yourself, this episode of Woman Worriers is for you. Host Elizabeth Cush welcomes Yolanda Williams, host of Reiki Radio, for a discussion of reiki, meditation and self-compassion.
“Essentially you’re allowing yourself to be this conduit of universal life force...
May 3, 2021
What fears are holding you back? In this episode of Woman Worriers, host Elizabeth Cush welcomes Silvije Gurung, a business and life coach, for a discussion on changing your mindset around fear so you can move forward.
“We’re really afraid to put ourselves out there, to really show our value and to give ourselves...
Apr 19, 2021
What role does writing play in your journey? In this episode of Woman Worriers, host Elizabeth Cush welcomes Sez Kristiansen, an author and spoken word performer, who talks about how poetry and journaling have helped her heal.
“There’s a cathartic process of taking some sort of pain within yourself and manifesting...
Apr 12, 2021
Whether you’re an accomplished artist or you’ve never picked up pencil or paintbrush, this episode of Woman Worriers is for you. Host Elizabeth Cush welcomes Reina Lombardi for a conversation about the benefits of art therapy.
“It’s through creation that we experience meaning-making in our