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This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Jul 29, 2019

Are expectations making you miserable? In this episode of Woman Worriers, host Elizabeth Cush and Agnes Wainman, PhD, talk about how trying to live up to unrealistic expectations drives stress, overwhelm and...


Jul 22, 2019

If you feel guilty when you say “No,” this week’s episode of Woman Worriers is for you. Host Elizabeth Cush interviews Nicole Liloia, a women’s empowerment coach who helps women learn to set healthy boundaries and speak up for what they want and need in...


Jul 15, 2019

Following last week’s powerful podcast on domestic violence homicide, Woman Worriers host Elizabeth Cush shares her personal insights into emotionally abusive relationships and their long-lasting impact.


Jul 8, 2019

Domestic violence—especially domestic violence homicide—is not an easy topic. In this week’s episode of Woman Worriers, host Elizabeth Cush interviews Rachel Louise Snyder, award-winning journalist and author of No Visible Bruises: What We Don’t Know About Domestic Violence Can...


Jul 1, 2019

If you wonder whether your kids spend too much time playing video games, this episode of Woman Worriers offers some answers. Host Elizabeth Cush and Dr. Rachel Altvater talk about common parental concerns regarding children and teens and online gaming.