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Welcome to the Woman Worriers Podcast where we're working to help you call a truce with your anxiety!

Jun 25, 2018

You’ve probably heard about mindful meditation — and the positive impact it can have on your physical and mental health. Elizabeth Cush, creator and host of Woman Worriers, takes the mystery out of mindfulness and offers an easy “how-to” on...


Jun 18, 2018

Lack of money… Guilt over family left behind… The stigma of seeking counseling… Latina women, particularly immigrants, face many fears. In this episode of Woman Worriers, creator host Elizabeth Cush and her guest, Adriana Alejandre, MA, LMFT, talk about anxiety and women of...


Jun 11, 2018

Anxiety doesn’t have to be the enemy. In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Allison Puryear, LCSWC, CEDS, share unique perspectives on anxiety, therapy, work and life.


Jun 4, 2018

If you feel anxious, you’re not alone. In this episode of Woman Worriers, creator and host Elizabeth Cush talks with Agnes Wainman, PhD, about the dynamics that are driving so many women to the edge of overwhelm.