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This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Jan 27, 2020

What is it like to live with obsessive-compulsive disorder (OCD)? In this episode of Woman Worriers, host Elizabeth Cush talks with Tenisa Montgomery, a therapist who has—and treats...


Jan 20, 2020

If you suffer from chronic pain or illness, you may also experience trauma. In this episode of Woman Worriers, host Elizabeth Cush welcomes back Daniela Paolone for a discussion on chronic illness-induced post-traumatic stress disorder and how to manage...


Jan 13, 2020

What’s your pet peeve? In this episode of Woman Worriers, host Elizabeth Cush shares her concerns the common cultural idea that we need to “fix” ourselves with the coming a new year—and what to do instead.


Jan 6, 2020

Trauma survivors can get triggered in ways that feel overwhelming. In this episode of the Woman Worriers podcast, host Elizabeth Cush talks with Deirdre Fay about using mindfulness and meditation to manage triggers and take care of ourselves in that moment.