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This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Nov 30, 2020

If you feel like something’s not quite right with you life but you can’t put your finger on it, this episode of Woman Worriers is for you. Host Elizabeth Cush and her guest, Michelle Dixon, talk about developmental and preverbal trauma and how bodywork and talk therapy can work together to help heal these early...

Nov 23, 2020

This week the United States celebrates Thanksgiving. In this episode of Woman Worriers, host Elizabeth Cush talks about having a mindful holiday—no matter how you spend it.


“There were a few Thanksgivings where I felt I could not go home.” — Elizabeth Cush

“The differing messages about how we should...

Nov 16, 2020

Explosive emotions. Dysfunctional relationships. Self-harm and even suicidality—all can be hallmarks of borderline personality disorder (BPD). In this episode of Woman Worriers, host Elizabeth Cush and her guest, Rebekah Shackney talk about the challenges of living with BPD and offer hope for recovery...

Nov 9, 2020

Can you be powerful and feminine at the same time? In this episode of Woman Worriers, host Elizabeth Cush and her guest, Cherie Burton, talk about feminine leadership and finding wholeness within yourself.


“There were seasons that I was drowning in motherhood and knew I needed something different.” —...

Nov 2, 2020

If news headlines make you want to bury your head in the sand, listen to this episode of Woman Worriers. Host Elizabeth Cush talks about getting grounded in an uncertain world.


“Right now the world does not feel very safe.” — Elizabeth Cush

“There’s so much that needs to shift and change and so...