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This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Oct 26, 2020

What do you need right now? In this episode of Woman Worriers, host Elizabeth Cush talks about the importance of creating space to connect with yourself, especially when you are feeling stressed or anxious.

Quotes:

“It’s really important for us to have enough space in our daily living in order to know how we’re...


Oct 19, 2020

If all your “stuff” is sapping your energy, this episode of Woman Worriers is for you. Host Elizabeth Cush interviews Michael Spencer, a Virtual Home Energy Coach, about how to declutter your home to make space for what really matters.

Quotes:

“You get to have a much better understanding of yourself and the things...


Oct 12, 2020

If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of Woman Worriers, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak...


Oct 8, 2020

Domestic violence—especially domestic violence homicide—is not an easy topic. In this week’s episode of Woman Worriers, host Elizabeth Cush interviews Rachel Louise Snyder, award-winning journalist and author of No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us.

Quotes:

“ A billion...


Oct 5, 2020

Healing past traumas and core wounds often must come from within. In this episode of Woman Worriers, host Elizabeth Cush guides you through a meditation to help you get in touch with your body.

Quotes:

“A lot of internal healing needs to come from the body.” — Elizabeth Cush

“If you’ve experienced trauma,...