Preview Mode Links will not work in preview mode

This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Sep 28, 2020

Description:

If you struggle with relationships, maybe the barrier lies in your subconscious mind. In this episode of Woman Worriers, host Elizabeth Cush and her guest, Thais Gibson, talk about retraining the brain to achieve better relationships with the people in your life.

Quotes:

“My conscious mind can’t...


Sep 21, 2020

Sounds True is a multimedia publisher that partners with the leading teachers from the world’s major spiritual traditions. In this episode of Woman Worriers, host Elizabeth Cush and welcomes Sounds True founder Tami Simon for a conversation about fitting in and finding your way.

Quotes:

“I belong with other...


Sep 14, 2020

How are you doing with self-care? In this episode of Woman Worriers, host Elizabeth Cush explores what self-care is and why it matters.

Quotes:

“Maybe we’re not even recognizing that things aren’t OK.” — Elizabeth Cush

“I also learned how not to take up a lot of space; I learned to be quiet.” — Elizabeth...


Sep 7, 2020

Looking for some grounding or a moment of peace? In this episode of Woman Worriers, host Elizabeth Cush guides you through a listening meditation.

Quotes:

“What I love about listening meditations is that they really bring us back to our experience right now.” — Elizabeth Cush

“This brings you outside yourself...