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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 

 

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

 

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Sep 28, 2020

Description:

If you struggle with relationships, maybe the barrier lies in your subconscious mind. In this episode of Woman Worriers, host Elizabeth Cush and her guest, Thais Gibson, talk about retraining the brain to achieve better relationships with the people in your life.

Quotes:

“My conscious mind can’t...


Sep 21, 2020

Sounds True is a multimedia publisher that partners with the leading teachers from the world’s major spiritual traditions. In this episode of Woman Worriers, host Elizabeth Cush and welcomes Sounds True founder Tami Simon for a conversation about fitting in and finding your way.

Quotes:

“I belong with other...


Sep 14, 2020

How are you doing with self-care? In this episode of Woman Worriers, host Elizabeth Cush explores what self-care is and why it matters.

Quotes:

“Maybe we’re not even recognizing that things aren’t OK.” — Elizabeth Cush

“I also learned how not to take up a lot of space; I learned to be quiet.” — Elizabeth...


Sep 7, 2020

Looking for some grounding or a moment of peace? In this episode of Woman Worriers, host Elizabeth Cush guides you through a listening meditation.

Quotes:

“What I love about listening meditations is that they really bring us back to our experience right now.” — Elizabeth Cush

“This brings you outside yourself...