Preview Mode Links will not work in preview mode

This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Jun 29, 2020

What’s beneath your worries? Woman Worriers host Elizabeth Cush shares her journey with fear and offers tools to help you cope with yours.


Jun 22, 2020

What does sexism have to do with women’s stress and worry? More than you might realize. In this episode of Woman Worriers, host Elizabeth Cush interviews Dr. Joanne Bagshaw, a psychology professor, author and therapist, about how feminism might help improve your mental health.


Jun 15, 2020

A lot of women struggle with anger—some without even knowing it. In this episode of Woman Worriers, host Elizabeth Cush interviews Michelle Farris, an anger management specialist, about identifying anger, expressing it safely and listening to those who are angry with us.


Jun 8, 2020

Addressing racism requires that white people make an effort to understand the world as people of color experience it. Woman Worriers host Elizabeth Cush introduces listeners to three women of color who host amazing and informative podcasts from their...


Jun 1, 2020

Can couples spend too much time together? In this episode of Woman Worriers, host Elizabeth Cush interviews Rebecca Wong, LCSW, a relationship therapist, about how intimate partners are faring during the pandemic and how they can strengthen their communication and connection in these trying...