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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 

 

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

 

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

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  2. Finding Compassion for Your Critical Parts

Finding Compassion for Your Critical Parts

Sep 27, 2021

Are you at war with your inner critic? Maybe it’s time for a different approach. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Michelle Richardson about making friends with your critical parts.

“Often our parts, even critical parts, are actually trying to keep us safe in some kind of a way.”
— Michelle Richardson

You can find the show note, resources and links to Biz and Michelle at AwakenYourWiseWoman.com