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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. 


Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.


Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Oct 24, 2022

Are you in a healing profession? Or a helper at heart? Taking care of others can be tremendously rewarding—but it can also leave us feeling stressed out and overwhelmed. It doesn’t have to be that way. In this episode of Awaken Your Wise Woman, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a mid-life women’s life coach, talks about some of the factors that can contribute to a feeling of burnout and how realigning our energy with our values can bring us closer to our authentic selves. She’ll share her own experiences and insights, and she’ll guide you through an exercise designed to help you cultivate that alignment. You’ll also hear from Kristen Boyce, a therapist and host of the Close the Chapter podcast, on what it means to be a wise woman and her words of wisdom for mid-life women.  

“If we can bring more intentionality to the things we do, that can help us live in more alignment with our values from a place of knowing.”

— Biz Cush

You can find the full show notes and resources here-