Jan 25, 2021
If your anxiety didn’t disappear with the New Year, this episode of Woman Worriers is for you. Hosts Elizabeth Cush talks about how mindfulness can help you get through the winter.
“How can we feel more grounded and present in our lives through the rest of the winter?” — Elizabeth Cush
Listen and learn:
You can find the full show notes here- https://www.progressioncounseling.com/woman-worriers