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This is the place where we know that the more we fight the worry the more worried we become.
What if you could allow yourself to be a woman worrier and woman warrior?
Someone who is strong, capable and resilient, come what may.
It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy purpose, and bravery.

Jul 9, 2018

Could lavender or other essential oils help calm your anxiety? In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Deb Del Vecchio-Scully, LPC, talk about mindful breathing, brain chemistry and a unique way to feel better fast.